In this episode of Muscle Matters, Tom and Steve sit down with long time friend, body-builder, heavy-lifting champion, and retired police officer, Henry Castaneda. Henry talks about everything he learned as a professional body-builder, heavy lifter, and everything that it took to become a police officer. He shares a lot of insightful information and we hope that you learn as much from him as we did. If you enjoyed listening to this episode, please like, subscribe, and share this with your friends and family!