Join Tom and Steve with special guest Alec Wons as they discuss how important it is to prevent injuries when exercising, or you may never be able to again. Enjoy! Check out Alec Wons' stuff!! https://conqueryourself.co/ https://wonswellness.com/ CONQUER YOURSELF BOOK https://www.amazon.com/Conquer-Yourself-Overcoming-Adversity-Defeating/dp/B0C2RXQJR9/ref=tmm_pap_swatch_0_nodl?_encoding=UTF8&qid=1682196945&sr=1-1-catcorr&dplnkId=e6af376b-bda3-4bfa-9e47-62486ad09162&fbclid=IwAR1Rqkb9BKRZ3_U-c1ETUdJui-93DV2q9yy4TxBg061Ng9ojix6C7Q__mt8